Wednesday, 17 August 2016

Some of the health benefits of Bitter leaf

It speeds up metabolism and therefore is great for weight loss.

* Bitter leaf juice relieves fever and feverish conditions. Take the squeezed juice, 3 times daily until the symptoms disappears.

* It also helps to reduce high sugar level in the blood, and great for diabetic patients.

* Squeeze the fresh leaves on your palm and apply the juice on skin rashes,eczema, ring worms and any superficial skin ailments, you'll notice a change in few days. Don't apply to open wounds.

* Bitter leaf is said to soothe and also cure pile .

* Taking a cup of bitter leaf juice a day, is a great way to detoxify the body of harmful toxins.

* Bitter leaf juice nourishes the skin.

* Bitter leaf (Vernonia amygdalina) also cures mild stomach ailments

* Bitter leaf juice is said to increase breast milk production in nursing mothers.

* The washed roots and stalks of bitterleaf  are boiled and the infusion is taking as a worm expeller. A cup of bitter leaf infusion taking first thing in the morning before meals

bitter kola

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