Wednesday, 22 October 2014

How to Use Coconut Oil on Your Hair and Skin

Using coconut oil is a wonderful natural way to make your hair and skin soft, radiant, and healthy. Coconut oil is natural, there are no chemicals in it. Toss out your deep conditioners, under-eye creams, and lotions - you don't need them anymore! A jar of unrefined coconut oil is an all-purpose moisturizer great for all skin and hair variations. If you want to learn how to use coconut oil on your hair and skin, keep reading

1
Put on old clothes. Coconut oil can get a little drippy, so put on an old t-shirt or drape a towel around your shoulders to prevent it from getting on your nice clothes. It's best to start the conditioning treatment in your bathroom, but you'll be able to move around while you let it soak into your hair for a few hours.


2
Choose a covering for your hair. You can use a plastic shower cap, a large sheet of plastic wrap, or a second old t-shirt to wrap up your hair. Choose something you'll be able to keep in place for several hours, or even overnight.


  (  3)3 to 5 tablespoons of coconut oil into a microwave-safe bowl. The amount of coconut oil you'll need depends on the length and thickness of your hair. If you have long, thick hair, use 5; if your hair is shorter and thinner, you only need 3 or 4.
  • Use unrefined, rather than refined, coconut oil. Refined coconut oil has additives and is put through processes that remove some of the natural compounds that make it so healthy for your hair and skin. Unrefined coconut oil is complete in its natural, healthy goodness.
  • It's okay if you accidentally use more coconut oil than your hair really needs. It's all going to be washed out, anyway!Measure 


4
Heat up the coconut oil in the microwave. Put the bowl in the microwave and cook it for about 30 seconds on high. Give it a stir and cook it for another 30 seconds, until it has completely melted. You want the oil just warm enough to melt so it becomes easier to apply to your hair.
  • You can melt coconut oil with your hands if you don't have a microwave. Melt one tablespoon at a time by holding it between your palms and gently pushing them together. Coconut oil melts with very little heat.
  • You can also heat up coconut oil on the stove. Scoop it into a small saucepan and heat it up over low heat.
  • You can also heat up coconut oil by running the jar under hot water in a sink until it melts which will only take a few seconds.

5
Rub the coconut oil into your hair. Let it cool down for a few moments so it's not piping hot, then pour the coconut oil around the top of your head, evenly distributing it around your scalp. Use your fingers to massage it in and smooth it down your hair shaft all the way to the tips. Continue massaging it into your hair until your hair is completely drenched in coconut oil.
  • You can use a comb to help you distribute the oil evenly. Pull it down from your roots to your tips.
  • You may just want to condition the ends of your hair, rather than the roots. If that's the case, apply the coconut oil to the ends of your hair instead of pouring it over your scalp. Massage it in with your hands.

Wait at least 2 hours or overnight for the oil to soak in. The longer you keep it in your hair, the more conditioned your hair will be. Wait as long as you can manage for best effect.

8

Remove the wrapping from your hair and wash it. Use your favorite shampoo (preferably one with natural ingredients, to keep your hair healthy) to wash out the coconut oil. Wash it two or three times, until your hair no longer feels oily. 



9
Let your hair dry. Let it air dry or blow it dry to see the effects of the conditioning treatment. It should be soft, shiny and gleaming after this special coconut oil application.

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