Tuesday, 31 October 2017

solution to Diabetes problem

Cure for Diabetes - Nigeria
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solution to DIABETES

Diabetes is one of the commonest diseases in our society today. It used to be regarded as a disease of the rich and affluent. But now, it affects even the poor.
But what is Diabetes? It is a metabolic disorder caused either by a deficiency of the digestive hormone called Insulin or the inability of body cells to use available insulin. In talking about diabetes, there is one organ in the body, which requires attention. The organ is the Pancreas.
What is Pancreas?
The pancreas is an organ that excretes hormone insulin and pancreatic fluid, which contains enzymes involved in the digestion of fats and proteins in the small intestine. The pancreas, which is shaped like a human tongue, lies below and behind the stomach and in – between the two kidneys. It weights about 100gms, and is made of small units called lobules. Each lobule consists of two groups of cells, the exocrine and the endocrine. The endocrine group of cells is called an “Islet of Langerhans”. The beta cells of the islets produce insulin while the alpha cells of the islets produce glycogen, a hormone which does the reverse of what insulin does, that is, causes a breakdown of glycogen into glucose, thus raising up the sugar level and preventing it from falling too low.
Kinds of Diabetes
The terms “Diabetes” as used in this work refers to “diabetes Mellitus”. There is another kind of diabetes called “Diabetes insipidus” a condition of polyuria and polydipsia due to a deficiency of antidiuretic hormone (ADH). This kind of diabetes is less common among us and so will not be considered. It deserves a separate treatment.
When therefore we speak of kinds of diabetes, we refer to the two kinds of diabetes mellitus, which are:
(A) Juvenile Diabetes, also called Insulin dependent diabetes mellitus (IDDM), is common in children and young adults. This condition is characterized by a deficiency of Insulin in the body. Thanks to modern medicine, this insulin can be artificially injected into the body.
(B) Maturity Onset Diabetes; also referred to as non – insulin dependent diabetes mellitus (NIDDM) is common in middle - aged people. In this condition there is insulin in the body but the body cannot make use of the available insulin.
Causes of Diabetes
1. Heredity: It is believed that heredity plays a part in the spread of diabetes. However, there is no explanation of how exactly this happens. While it is true to say that diabetes tends to run in families, it does not imply that everyone born into such families will develop the disease. Nor does it imply that those who do not belong to such families will never get the illness. It is good to note that in families where diabetes tends to run, the members will have a tendency to the illness. But they may not develop the disease if proper precaution is taken. Some scholars have maintained that what is inherited is not the disease, but lack of the chromosome that will resist the illness.
2. Wrong Medication: Self – medication has become the order of the day. Hospital bills are hardly affordable. People would rather go to chemists and get whatever drugs they want, than to go to the doctor. The wrong use of drugs, as well as long term use of some drugs, can damage the pancreas chemical drugs are dangerous and so should be taken with care. One should avid them if it is possible. Of what use is chloraphenicol it cures your typhoid but destroy your sight or hearing? Those who constantly take drugs such as asthma drugs, arthritis drugs, and contraceptive pills are in danger of damaging their pancreas.
3. Life Style: It has been said over and over again that wrong lifestyle is one of the major causes of diseases in general. But how many people are ready to listen? Even as food can nourish life, so can it also destroy life. When a mother feeds her baby with plenty of coca – cola drinks, sugar, ice – creams, biscuits, chocolate and other refined foods, she thinks she is “civilized” and making her child “civilized”, not knowing that she is destroying the life of her baby. When a man drinks beer and drinks expensive wines, eats plenty of red meat, drinks coffee with plenty of sugar, he says to himself. “I am enjoying life” not knowing he is eating himself to death.
It is therefore important to learn the art of proper food combination if we want to stay healthy.
4. Overweight: It is said that 57 – 5 percent of diabetics are overweight. High intake of
protein and heavy calory food will lead to overweight. Overweight occurs when there is no balance between the intake of food and the digestion and utility of this food. As a result, extra calories the liver, kidney and pancreas have to do extra work. This overwork eventually leads to a breakdown of these vital organs.
If you do not have the illness called diabetes then be happy. And be sure you do all you can to prevent it for prevention is better than cure. The symptoms of diabetes are many and varied. At the earliest stage, diabetes does not slow any symptom. In many cases, the disease is diagnosed accidentally when undergoing check – up for other complaints. The following are only some of the symptoms of diabetes.
1. Polydipsia: Because of the quantity of fluids lost through urine, the body experiences dryness of mouth and excessive thirst. The patient has an intense craving for water and yet is never satisfied.
2. Polyurea: This means excessive urination. This constant urination is the commonest sign of diabetes. Because of the high level of sugar present in the urea. It taste very sugary.
If you find yourself urinating very frequently, check if your urine is sugary. Do this by tasting the urea. If it is sugary then watch out. This may not be enough proof that you have diabetes, but it may be an indication.
3. Polyphagia: this refers to the excessive hunger often experienced by diabetes. This
abnormal hunger is only a reaction of the body to a lack of glucose, thus starving the
body cells. The patient is tempted to eat more and more, And yet the more food the
glucose level rises. And the more body weight increases.
4. Weakness and Tiredness: It is not the fats that are used. The body also feeds on the
proteins in the body, leading to general weakness and tiredness.
5. Itching: Persistent itching all over the body, especially in the genital parts is a
symptoms of diabetes. This is true especially of women. If a woman persistently
experience s itching in her vagina a medical check – up is advisable.
6. Loss of Weight: Because the cells are starved of glucose the body begins to make use
of stored fats so as to nourish the cells. When this continues for a prolonged period of time the patient begins to lose weight.

Friday, 27 October 2017

17 Amazing Benefits Of Mustard Seeds (Rai) For Skin, Hair And Health

1. Cancer Treatment:

The presence of compounds like glucosinolates and mirosinase in mustard seeds are known to use phytochemicals to inhibit the growth of cancer cells. This is definitely a major mustard seeds health benefit (1).

2. Rheumatic Arthritis:

Mustard seeds are a source of relief for people having rheumatic arthritis. The selenium and magnesium content in it helps in providing relief from this problem (2).

3. Migraine:

Migraine occurrence also reduces owing to the magnesium content present in the mustard seed. A little touch of mustard to your fish can boost the constituting omega-3 content (3).

4. Respiration Congestion:

Mustard seeds or mustard in general is known to relieve any congestion problems in respiration (4).

5. Nightshades:

Mustard seeds should find an inclusion in your list of daily spices if you want to avoid nightshades.

6. Disease Prevention:

There are certain nutrients in mustard seeds that prevent diseases from occurring. They are all a part of the basic structure of the Brassica family to which mustard belongs (5).

7. Dietary Fibre:

Mustard seeds are a good source of dietary fibres that improve digestion in the body. They make the bowel movements better, thus improving the overall metabolism of the body. The fibre content here is mostly very readily soluble making it effective for use (6).

8. Cancer Risk Prevention:

Selenium content in mustard seeds provides good resistance to the body against cancer cell formation. It is known to slow down the rate of development of cancer cells and also acts as an anti-oxidant (7).

9. Blood Pressure and Menopausal Relief:

A number of nutrients present in mustard seeds like copper, iron, magnesium and selenium also assist in the treatment of blood pressure and menopause relief (8).

10. Asthma:

Mustard seeds are also known to be beneficial for Asthma patients. The presence of minerals like copper, magnesium, iron and selenium in it are responsible for the prevention of Asthma Attacks (9).
benefits of mustard seeds
Image: Shutterstock

Skin Benefits Of Mustard Seeds

11. Natural scrub: Mustard seeds are a natural scrub. You can add it to either lavender or rose essential oil. Use this mix to scrub your face and exfoliate dead skin.
12. Hydrates skin: Mustard seeds, used with aloe vera gel, can act as a great combination to hydrate your skin. It removes all impurities from your face and nourishes it from within (10).
13. Slows ageing: Mustard seeds make for a great source of carotene and lutein. It is also a great power house of vitamin A, C and K. Together these nutrients make for an excellent antioxidant (11).
14. Fights infections: These seeds contain a good amount of sulphur which is known for its anti-fungal properties. They help ward off skin infections (12).

Hair Benefits Of Mustard Seeds

15. Hair growth: Mustard oil, extracted from mustard seeds, is a good source of Vitamin 

21 Top Health Benefits of Chewing Mustard Seeds

Mustard is the complimentary food that we used add to our daily menu such as burger or sandwich. Mustard seeds is important towards guarding human health and Now we will mention some of the well-known advantages of chewing mustard seed. Meanwhile, here are the health benefits of chewing muster seeds.
1. Prevent Cancer
Seeds of the mustard plant content hefty volumes of healthy nutrients which can give the precious fight against many cancers such as the bladder, colon, and intestinal cancer. Mustard disseminates to form isothiocyanates with the aid of enzymes detected in mustard. Many research has concluded about the anti-cancer formula of these substances that are found in its seeds which deter the development of cancer cells and even monitored towards the forming of any cancerous cells.
2. Psoriasis Treatment 
The small mustard seeds are competent towards Psoriasis, critical inflammatory autoimmune diseases. The Recent conclusion has proved its usefulness in treating the inflammation and wounds related with Psoriasis. Based on the research, medication with its seeds also enhances the movement of healthy enzymes such as super-oxide dismutase, glutathione peroxidase and catalase which enhances defensive and treatment action in any illness. 
3. Contact Dermatitis
Mustard seeds provide therapeutic healing in contact dermatitis. Exhaustive studies have concluded that utilizing of its seeds aids in treating the effects related to contact dermatitides such as treatment of tissues and subdual swelling in the ear.
5. Relief from Respiratory Disorders
Mustard seeds have been known for their soothing effects in treating cold and flu problems. It is an effective decongestant which aids in emptying the mucus through the air passages. Its seeds are regarded as the warm meal and are valued for its treatment outcome in calming fatigues from illness.
Throughout time, various medication has taken the consumption of mustard seeds for healing a wide problem of sinus affected ailments such as mixing of grind mustard seeds in a treatment in emptying the jammed existed in the respiratory organs, using it as a mouthwash with a drink made of mustard seeds helps in a soothing sore throat.
The warming properties of this plant absorb largely inside the tissues and emptying the excess mucus storage. These warming properties of mustard also call for a consultation advice related to the hot sensations which may be triggered went it exposed to tissues which are not concealed in the mucus.
6. Aches and Pains Treatment 
Plaster made from mustard seeds aids in treating pains as well. Mustard has blooming properties and hence when applied as plaster, gives out pain relief effects in the paralysis of limbs, rheumatism and other muscles problems. Additionally, the main thing to note here is that mustard plaster has hot sensations and may produce painful blistering if spread on the naked skin. Hence to prevent this, some thin wrapper should be utilized between the skin and the plaster.  

7. Poison Repellent
Mustard seeds contained preventative properties which repel the symptoms of the toxic on the human body. A concoction made with its seeds aids in emptying the body mainly in the toxin produced by drugs abuse and exhaustive consumption of alcohol.
8. Ringworm
Anti-bacterial qualities of mustard seeds have been known useful in treating the laceration produced by ringworm. Skin treatment of paste made of mustard seeds on a hygienic skin cleaned with hot water aids in healing the effects related with ringworms.
9. Healing Effect on Nerves System:
Mustard plant has warm qualities which may help some patients languishing from the broken nerve. It aids in triggering the treatment process by activating the nerve and has a refreshing outcome towards the nerves.
10. Diabetes Treatment 
The research proves that medications of mustard oil aids in lowering the level of proteins and other glucose. It helps in lowering peroxide activity and triggering healthy metabolism. Mustard leaf is a great treatment for diabetics. Research have shown the anti-oxidation properties of the mustard plant which aids in normalizing the symptoms of oxygen free molecules and guards towards the effects due to oxidative pressure in diabetes.
11. Cholesterol Lowering Ability
Leaves of the mustard plant have the magnificent cholesterol reducing properties. Research have suggested that vegetables such as mustard greens have increasing properties to grouped acids in the metabolism track which functions as the easy ejection of these acids from the human body. The acids normally content of cholesterol, so finally the binding process aids in lowering the cholesterol level of the body.
In addition, there is that boiled type of mustard green has that great acid in consumption. So, boiled them periodically then it may mix with a few condiments for eating. These vegetables are a nourishing flavor which is helpful in lowering the growth of stoppages in the vein and avoids diseases. Vitamin ingredients detected in these vegetables avoid the risk of a blood disorder.
12. Treats Menopause 
Mustard seeds may show benefits for women while menopausal period. Magnesium along with calcium detected in it enhances bone health and avoids bone damage related to menopause. It aids in amending the reduce magnesium percentage in bones and other magnesium insufficiency and may aid lowered the chance of osteoporosis in old women.
13. Aids in Detoxification
Mustard seeds may aid the advancement of the detox methods of the body causing to the detection of strong antioxidants and fiber ingredients. Glucosinolates detected in it aids in triggering the activity of detoxification enzymes and help destroy dangerous poisons from the human body.

Monday, 5 June 2017

15 Health Benefits of Carrot Leaves

1. Boost the Immune System
One of the most prominent benefits of carrot leaves is its high amount of vitamin C. It is even believed that the vitamin C contained in carrot leaves is even greater than the one in the roots, about six times more. Which is why carrot leaves could be useful additions for our next chicken soup or salad, because combined with other ingredients, they can work together in boosting the immune system
2. Help Preventing Tumor Growth
The most common compound contained in green leaves is chlorophyll. It is the one chemical that is responsible for photosynthesis as well as making the leaves of plants green. Turns out, chlorophyll also contains powerful nutrients whose main function is to prevent tumor cells from growing. Some researches suggested that carrot leaves have the ability to hinder tumor growth which in turn restricting malignant cell division.  

3. Act as Mild Diuretics
Aside from preventing tumor growth, there is another benefit of chlorophyll contained in carrot leaves. Though may not widely known, chlorophyll in fact can act as a mild diuretic, which helps in stimulating the outflow of bodily fluid in the form of urine.
4. Aid in Detoxification
Chlorophyll also has detoxifying effect to our bodies, which explain the similar effect found in other green leaves such as green tea. The detoxifying effect in turn helps the kidney to filter harmful substances in our blood, consequently preventing the formation of kidney stones as well as dissolving those already present. 

5. Support the Digestive System
The benefits of chlorophyll goes along the way. As it turned out, the detoxifying properties of chlorophyll also help in cleansing the colon as well as relaxing it. Combined with the dietary fiber normally found in greens, they work together in stimulating bowel movement, pushing out the wastes from digestion which in turn improving the absorption of nutrients. 
6. Protect Heart Health
Carrot leaves is also high in potassium, which is known for its effect in regulating blood pressure. Those who are high in blood pressure usually has potassium deficiency. Which is exactly why adding carrot leaves to our daily meal might keep our health healthy by lowering high blood pressure and thus preventing stroke commonly caused by atherosclerosis. 
7. Help in Maintaining Muscles’ Endurance
Not only are carrot leaves rich in macronutrients, they also pack some minerals which work together for common good. Take for example, magnesium. This mineral is known for its role in preventing inflammation by reinforcing the muscle tissues in all over our body. Combined with other mineral such as potassium, the compound of the two can work together in strengthening muscles and improving blood flow which keep us energetic throughout the day.
8. Promote Bone Strength and Health
Not only minerals, carrot leaves also contain some beneficial vitamins, one of them is vitamin K which is important for blood clotting as well as increasing bone density. Combined with minerals such as calcium and magnesium, vitamin K can promote overall bone health as well as strength, greatly reducing the chances of bone and joint problems such as osteoporosis.   
9. Help Maintaining Eyes Health
You know the good thing about carrot leaves is? not only are they good additions to our usual salad, but they also equally as nutritious as their own carrot roots! That’s right, carrot leaves do contain high amount of vitamin A which has well-known benefit of keeping eyes’ health. Which makes it not such a bad idea to eat the carrot plants whole, roots and leaves.  
10. Help Improving Blood Circulation
As discussed on earlier paragraphs, carrot leaves are rich in magnesium and potassium which work great together in keeping our blood circulations in order. Improved blood circulations also means better metabolism, sharper focus and of course essential for maintaining overall body health.  

11. Regulate Blood Pressure
Both potassium and magnesium also play essential parts in keeping blood pressure in check. Multiple studies has been done to find significant correlations between magnesium intake and the reduction of blood pressure. Extremely neat addition to our dessert as well as salad especially after heavy red meats or other tension-spiking consumption. 
12. Prevent Anemia
For those who are anemiac, consuming carrot leaves can help boosting hemoglobin productions in red blood cells, which in turn can prevent anemia. For those who need some hemoglobin boosts but averse to blood supplements, carrot leaves can be safe and natural alternatives. 
13. Serve as Menstruation Supplement
There is this kind of chemical compounds which is quite unique found in carrot leaves. They are called porphyrins, which are more commonly found in wild carrot leaves. Porphyrins’ main function including stimulating the pituitary gland which in turn releases sex hormones.
Consequently, the hormones stimulates the uterus, which means those on their period can control their menstruation cycles. However, because it has an effect in inducing uterine contractions, it is strongly prohibited to be used by women in pregnancy.  
14. Help Treating Kidney Problem
The most common trait shared by bitter greens is that they are all strong diuretics. Which means, carrot leaves can be used to help stimulating the filtering process of kidneys by fasten the outflow of urine. This also serve to be solution to many kidney problems such as edema and kidney stones. 
15. Relieve Migraine Headaches
Carrot leaves are so heavy in vitamin and minerals that they can act as a natural health supplements. Not only that, they can also relieve headaches, including migraine headaches. Migraine is a kind of headaches symptom which occur on one side of the head, characterisized by the agonizing pain it caused, often induces dizziness and nausea as the side effects.
The reason is because most of the time, migraines are caused by nutritional deficiencies, which also including anemia and low blood pressures. Therefore, by consuming carrot leaves, whether mixed them in salad or juice them together with other ingredients, might help in relieving migraines headaches and also preventing the migraines from happening again.
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28 Proven Health Benefits Of Bitter Leaf (No. 1 & 2 Very Surprising)

Bitter leaf included in Acanthaceae family. This plant grows wild in open places such as roadsides, in fields, on vacant land rather damp soil or planted in the garden as a medicinal plant. This plant is easy to do reproduction and can plant in lowlands to 700 m above the sea level.
Nutrition of Bitter Leaf
Lactone and bitter leaf contain flavonoids. Lactone obtained from leaves and branches, respectively contain deoxy andrographolide, 14-deoxy-n, 12-didehydroandrographolide, andrographolide, and homoandrographolide. There are also ketones, alkane, aldehydes, potassium, sodium, calcium, acid grit, and resin. Flavonoids itself applying lots of roots, namely polimetoksiflavon, andrgrafin, pan ikulin, mono-0-metilwithin, 4-dimetiler, and apigenin-7. With its rich nutritions Bitter leaf is one most powerful same with benefits of turmeric, here are the powerful Benefits of Bitter Leaf :

1. Reduce The Fever

2. Prevent Cancer

The bitter leaf can treat hydatidiform mole, trophoblastic tumor and lung tumor which was the forerunner of cancer. Andrographolide bitter extract shows activity in particular substances that are effective in preventing liver disease/liver, improve the immune system, anti-cancer, and so forth.
Some studies report that the plants can stop the activities of gastric cancer cells, can inhibit tumor growth.Bitter leaf extract can inhibit the growth and development of breast cancer cells.
To make a drug of bitter herbs:

3. Lowers Hypertension

Bitter compounds have complete among other substances andrographolide a bitter taste, alkaloid, and potassium. Andrographolide content of which can improve the body’s defense systems such as the production of white blood cells that attack bacteria and other foreign substances. High potassium in Bitter leaf useful to remove water and salt to treat hypertension.
Potassium compounds provide efficacy to lower blood pressure. Results of experiments on the water decoction of bitter leaf 10% at a dose of 0.3 ml / kg body weight can lower blood sugar levels that are comparable to the provision of glibenclamide suspension.

4. Effective For Typhus Disease

Bitter is also believed to be used as a medicine for typhus. Typhus is a disease caused by bacterial infection of the intestine and lymph nodes, and spleen. The incubation period of 5-14 days reach. 

5. Treating Diabetes

Andrographolide is the main active ingredient in bitter that serves to reduce levels of glucose in the blood. According to research, Munawara colleagues from Faculty of Pharmacy in 2004 that bitter leaf decoction can lower blood glucose levels in male rats.

6. Treating Appendicitis

The bitter leaf can be used to treat appendicitis. The ingredients should be prepared to treat appendicitis is:

7. Overcoming Gallstones

Gallbladder (Vesica fellea) is one organ that is small and shaped muscular pouch where emersion a bile, attached below the surface of the liver. The gall bladder at night will be filled with bile, and will be issued in the morning. The gall bladder  

8. Treating Diarrhea

In addition, it can be used to treat dysentery, the benefits of bitter leaf for another digestive is to manage diarrhea that we suffer, do the same by making a herbal concoction to overcome bacillary dysentery:   

9. Treating Bacillary Dysentery

Bacillary dysentery disease is a disease of the gastrointestinal tract with the stools is known to contain blood with / without mucus. Shigella bacteria are the bacteria that causes bacillary dysentery.

10. Treating Typhoid

Typhoid is a disease caused by bacteria. consuming bitter leaf is able to kill the bacteria that cause typhoid.

11. Treating Tuberculosis

Tuberculosis is a disease that attacks the lungs caused by tuberculosis bacillus. Lung disease is highly infectious airborne respiratory tract or through tuberculosis emitted during coughing. At first, a lung disease patients (tuberculosis) would develop inflammation of the lungs. Then increasingly pneumonia turned into sores and spread widely.

13. Treat Respiratory Tract Infections

respiratory tract infections are infections that invade the human respiratory tract. Respiratory infections can be caused by viruses, bacteria, or other organisms. Secondary bacterial infections can also occur in patients with upper respiratory tract infections or bottom.

14. Treat Kidney Disease

Kidney disease is a chronic disease that can be suffered. Kidney has an important function in the body, which functions as a filter. If kidney disease is left it will be fatal, it can even cause death.
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Thursday, 4 May 2017




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